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Sports Massage

Sports Activity

Sports Massage is recommended for over all well being as well as improvement of athletic performance, pain reduction, injury prevention and training recovery.

Sports Massage
30 minute $35
60 minute $70
90 minute $95

Sports massage is focused on the particular muscles and injuries to a specific sport.

Sports Massage is beneficial for the those who include fitness and exercise in their life routines and those athletes that choose to have intense training for specific events. Activities such as running, tennis, golf, soccer, climbing, swimming, paddeling, skiing and cycling that many of us want to still include in our lifestyle are reasons that a focused massage will keep you fit and flexible to continue this lifestyle as we get older and do not want to give it up.

Sports Massage targets deeper layers of muscle and is a combination of varied techniques with focus on over use muscles tensions or minor sports injuries. The pressure of the touch is communicated for your personalized experience. One session can be the beginning of therapy and further sessions maybe needed for best result long term.

In a Sports Massage you will be in a private room with a Oregon Licensed Massage Therapist. Light music, heated table and dim lighting enhance your experience. You will be instructed to undress to your comfort level and lie on the massage table under the sheet as the therapist waits outside the room. During the massage only the area being worked on will be exposed. When the session begins it will be personalized to your pressure comfort level using unscented massage gel to glide over your muscles. Each session is 30, 60 or 90 minutes.

Please arrive 10 minutes prior to your appointment.  We schedule appointments according to your specialists’ availability and specialty.  If you are running late please let us know and we will do our best to accommodate you.  Arriving late will likely limit the time allocated for your service, lessen the effectiveness, and most importantly your pleasure and enjoyment.  Cancellations for all spa services require a 24 hour notice.  Thank you for your consideration and understanding.

Many of our services are intended to provide a soothing, relaxing experience. We are happy to provide services to children, but in order to create an atmosphere of relaxation for our clients and because of safety concerns, we ask you to please not bring children to the salon to wait for you while you are at your appointment. We trust you will understand.